The mBIT training has been very informative, fascinating and insightful. It provides scientific background to its theory, which is a great buy-in for some clients. The material and experiential exercises are very valuable and by the end of it you can go away and use them with your clients straight away. You also get access to this warm community of Coaches and Trainers and you get support on any doubts you might still have. Would strongly recommend it!

Dan Sorace


Wow, talk about a dynamic duo! Lisa and Dara are extremely passionate, knowledgeable and authentic trainers. … They are massively supportive in a kind, gentle way. I felt very safe and supported as I went through a profound experience realising my poor old heart brain hadn’t been getting a look in for years! That has all turned around thanks to learning and experiencing mBIT coaching. Thank you ladies. You made more of a difference than you know.

Maggie Albrecht

NLP Trainer, Coach

Lisa and Dara held the space beautifully for these malleable minds to come into. They were very welcoming and nurturing, bringing positivity and enthusiasm in droves. They clearly have an affinity with the material and the work, and I think it’s fair to say that all delegates left with a deeper understanding of themselves – and each other. It was a wonderful experience of learning and growth.

Nicolas Michaelides

Executive Coach

Following a new management structure within my employment I was offered the opportunity to work with Dara and receive coaching. At first I was very sceptical but accepted the offer.

Dara and I met up for the first time and I instantly felt at ease with her, we talked about my work place , how I felt about the new management structure and what issues I felt would be a struggle for me.

Dara listened very intently making some note, discussing advice, the first meeting went well and a second was arranged.

At our second meeting Dara gave me some exercises to carry out at that session and added ones that I could use before going into situations where I felt I needed guidance. These worked very well and I found that by using these techniques I felt more confident to deal with meetings and to address issues with my staff where failing were taking place.

Within my time with Dara we identified that I needed to rid myself of the ghosts of my old manager and this was done using one of Dara’s techniques, this worked very well and by using this technique I was able to focus on setting myself new targets and change the focus of the staff with my team.

Working with Dara gave me confidence and allowed me to take the reins of the site I was responsible for. Through the use of the techniques given to me by Dara I have brought my team together, build good professional relationships with the member of my team and have shown the new managements structure that my site was worth buying into.

Anyone who is sceptical, as I was, of how Dara’s coaching could help them would benefit from having the first session as this will enable them to see that everyone has issues that coaching can assist with, although someone may feel they have no hang ups there will always be something that Dara can assist with, advise and give guidance on.

I cannot thank Dara enough for the sessions, advice, support and techniques she gave to me as it has changed my whole working life and has empowered me to carry out the improvements to my site that otherwise I may not have had the confidence to carry out.

Jayne Evanson

Manager, OneYMCA